Adults Fitness Training

Want to get back in shape, build muscle, or increase your stamina?

• Our Adults Fitness Training offers private, customized sessions focused on your personal goals—whether it’s weight loss, toning, cardio, or strength.
• We bring everything to your location and tailor each 1-hour session to your fitness level and preference.
• With functional movements, strength circuits, HIIT, and flexibility routines, we help you stay committed and motivated.
• No gym? No problem.
• We create the full experience in your home, garden, or community space.

Levels: Starter Fit, Active Progress, Athlete Mode

Goals Covered: Weight loss, toning, muscle gain, cardio, functional training, flexibility, core strength

Equipment Provided: Dumbbells, kettlebells, resistance bands, yoga mats, medicine balls, slam balls, jump ropes, agility ladders

Book and we arrive at your home, gym room, rooftop, or park anywhere in Dubai at preferred time and date all flexible to you.